Private In Home Yoga Sessions Offered

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I offer a FREE 20 minute phone consultation/discovery session

On our phone consultation/discovery session we can get to know each other better, discuss your goals, decide if we are a good match to work together, and help you decide which type of class would best serve your current situation.

In each yoga session variations of poses are offered based on the student's ability and physical limitations. 


Types of Hatha Yoga: Beginner, All-Level, Gentle, Restorative, Prenatal, and Yoga for Cancer


I bring all the equipment you'll need to every session! No need for you to buy anything!


The structure of your yoga class can vary

Private in Your Home

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Many people enjoy learning in the privacy of their own home and on their own schedule.

Family In-Home

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Having a family yoga session can add to your family's memories. Yoga is fun for the whole family!

Small Groups

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Bachelorette party, family vacations, or a couples weekend... just to name a few

Corporate

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Team-building, memory recall enhanced, and reduction of stress are just some of the benefits of a corporate class

Workshops

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Girl's night out, retreats, or a team-bonding session for your group

Why Practice Yoga and Meditation?

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Here are just a few of the benefits that can occur:

Better Sleep
Increases Flexibility

Lowers Blood Pressure

Immunity Level Increases

Increases Balance

Increases Muscle Tone

Increases Stamina
Increases Range of Motion
Decreases Inflammation in the Body

Decreases Anxiety
Decreases Depression​
Lowers Cortisol Levels (Stress Hormone)

Pricing

Bachelorette Yoga Scottsdale AZ

Pricing will vary depending on length of class and number of participants.


Yoga and meditation sessions may be done weekly or multiple times a week depending on your desired schedule. 


Please call me at 480-630-9300 for your FREE 20 minute phone consultation to see what will work best for you. ​​Pricing includes some equipment and travel to your location. 


*Pricing may vary if there is a substantial travel time involved, so please call so we may discuss your personal situation. 

My Yoga & Meditation Certifications & Training

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REGISTERED YOGA INSTRUCTOR (E-RYT200)

200 hours of Yoga Alliance Certification at Gilbert Yoga in Gilbert, AZ 

PRENATAL YOGA TRAINING/EDUCATION

30 hours/Continuing Education (CEU) 

Yoga Alliance certified course, Gilbert , AZ

YOGA FOR CANCER PATIENTS - The Art & Science of Teaching Yoga to Cancer Patients and Survivors

​​​​Session I - 30 hours/CEU Continuing Education

Session II - 30 hours/CEU Continuing Education

Both certified courses from Yoga Alliance