Meet your personal Health Coach

Helping individuals set and achieve their own personal goals and attain a healthier lifestyle through education, motivation, and personal support. 

You are not alone. 

I am here to help you every step of the way on your journey to better health. 

How can A Health Coach help you?


What is Health Coaching?

Health coaching is one-on-one coaching support for you and/or your family to achieve your health goals through science-based information.  Whether those goals are to lose weight, help you and/or your children learn to make healthier lifestyle choices, or to better understand how what we put into our bodies affects the body and mind.

How will you achieve your goals?

Sorry no quick-fixes, extreme diets, or crazy fads.... Just real whole foods, science-based research, and your desire for a healthier life.  And of course your own personal coach there to help you every step of the way!

How can I help you achieve your goals?

I am here to answer your questions, help you set goals, provide information on nutrition, and give you personal support.  I am here for you every step of the way and will give you the support YOU need.

What is my commitment to you?

As your certified health coach, I am dedicated to helping you achieve your personal health goals by providing you with information on nutrition, education, and unwavering personal support.

My Health Coach Certifications & Training


Certified in Families and Children

Dr. Sears Wellness Institute

Certified in Adults and Seniors

Dr. Sears Wellness Institute

Currently enrolled in Advanced Coach Training & Techniques

Dr. Sears Wellness Institute



Pricing will vary depending on length of your session

Please call me at 480-630-9300 for your FREE 20 minute phone consultation to see what will work best for you. ​​Pricing includes some equipment and travel to your location. 

*Pricing may vary if there is a substantial travel time involved, so please call so we may discuss your personal situation.